To Make Kids Want To Eat, Try This DIY Boiled Egg Food Art

As a parent or caregiver, getting children to eat can be a challenge. It can be especially difficult to get them to eat healthy foods like fruits, vegetables, and protein. One fun and creative way to encourage kids to try new foods is to make DIY boiled egg food art.

Boiled eggs are a great source of protein and can be a blank canvas for food art. Here are some tips and ideas for making fun and healthy boiled egg creations that kids will love.

1. Start with a hard-boiled egg.

To make boiled egg food art, you’ll need a hard-boiled egg as your base. To boil eggs, place them in a pot of cold water and bring the water to a boil. Once the water is boiling, turn off the heat and let the eggs sit in the hot water for 10-12 minutes. Then, transfer the eggs to a bowl of ice water to cool before peeling.

2. Use food coloring to dye the egg.

To make your boiled egg food art more colorful, use food coloring to dye the egg. You can use a variety of colors and create different patterns, such as stripes, dots, or swirls. Simply add a few drops of food coloring to a cup of water and dip the egg into the colored water for a few minutes until it reaches your desired color.

3. Cut the egg into different shapes.

Once your egg is dyed, you can start cutting it into different shapes to create your food art. You can use cookie cutters, a sharp knife, or even a pair of scissors to create fun and unique shapes. For example, you can cut the egg into a star, heart, or flower shape.

4. Add decorations and embellishments.

To make your boiled egg food art even more fun, you can add decorations and embellishments. Use vegetables like carrots, cucumbers, or bell peppers to create eyes, noses, and mouths. You can also use cheese, ham, or other meats to create hair, hats, or other accessories.

5. Make a scene or story with your food art.

One way to make boiled egg food art even more engaging for kids is to create a scene or story with your creations. For example, you can make a garden scene with boiled egg flowers and vegetable bugs. Or, you can make a beach scene with boiled egg suns and vegetable palm trees.

Examples of Boiled Egg Food Art You Can Make with Your Children

By making boiled egg food art, you can encourage kids to try new foods and make mealtime more fun and engaging. Here are some examples of boiled egg food art that you can make with your kids:

1. Easter Bunny

To make an Easter bunny boiled egg, dye the egg pink and cut it in half lengthwise. Use black olives for eyes, a carrot for the nose, and a piece of cheese for the teeth. Use lettuce leaves for the ears and a piece of bacon for the whiskers.

2. Flower Garden

To make a flower garden boiled egg, dye the egg green and cut it in half lengthwise. Use a cookie cutter to cut out flower shapes from red, orange, and yellow peppers. Place the flower shapes on top of the egg halves and use cucumber slices for stems.

3. Rainbow Fish

To make a rainbow fish boiled egg, dye the egg blue and cut it in half lengthwise. Use red pepper strips for the fins, green pepper slices for the eyes, and a piece of carrot for the mouth. Use slices of cucumber or celery for the tail.

4. Monkey

To make a monkey boiled egg, dye the egg brown and cut it in half lengthwise. Use a piece of ham or bacon for the mouth and nose, and use black olives for the eyes. Use banana slices for the ears and a piece of lettuce for the head.